Former Nollywood actress, Dolly Unachukwu, shared these before and after photos of herself as she advocates for a healthy weightloss journey.
Posting the photos on her Instagram page, Unachukwu said people who are on the big side should remember that they are not fat but just ”have fat in them”.
She added that weightloss isn’t fun but people should also remember that it doesn’t have to be hell as well.
”You want to know the truth? At a point, I wasn’t only fat but big.
Maybe, sometimes, a difference exists between being fat and being big . I didn’t wan’t fat neither did I want “big”. Before you start embarking on the weight loss journey, it is important for you to remember this: YOU ARE NOT FAT; YOU ONLY HAVE FAT.
So, think about weight loss not as a burden or pain, but a task to be doggedly accomplished. To tell you the truth, slimming down isn’t fun but it doesn’t have to be hell.I should give you some tips in my subsequent posts. Before then, you can take this as my throwback picture” she wrote
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